Work Work Work - Life Balance

Work Work Work - Life Balance

The work - life balance is a dilemma that plagues everyone in the working world.  It’s the concept of properly prioritizing between "work" (your career) and your "life" (health, leisure, family time, etc).  As a consultant, you are putting in about three times the amount of work vs life.  Why is this? You don’t have one job. You have multiple jobs and clients at once. There are multiple projects you are working on and only one life to balance against it.

Having a proper work – life balance is essential. It affects everything from your health and happiness to the way you perform at your actual job. If you work, work, work and allow no down time for yourself, you are going to get burnt out.  Achieving a proper work-life balance can seem impossible at times. Your check list is what it is. Your list of tasks need to get completed whether or not you’ve scheduled in a little time for real life.  Technology doesn’t help in this day and age. We don’t leave our desk and leave all of our work behind. Our phones and other devices continually relay email messages, calls and more.  For the most part, we’re always on the clock.

It’s important to force yourself to balance.

From Forbes:

Experts agree: the compounding stress from the never-ending workday is damaging. It can hurt relationships, health and overall happiness. [T]echnology has helped our lives in many ways. But it has also created expectations of constant accessibility. The work day never seems to end. “There are times when you should just shut your phone off and enjoy the moment,” says Robert Brooks, a professor of psychology at Harvard Medical School […] phone notifications interrupt your off time and inject an undercurrent of stress in your system. So don’t text at your kid’s soccer game and don’t send work emails while you’re hanging out with family, Brooks advises. Make quality time true quality time.

As consultants, we have a separate set of demands put on us from separate clients with separate needs. Add to this the separate needs in our personal life (family obligations, personal self-care, friendships) –and you have a recipe for a high-stress juggling act. Designate specific family time, focus and try to be as productive as possible when it’s time to work, unplug when necessary. Take the time to implement a strategy that minimizes your stress and maximizes your chances for success.  While it’s important to focus and be productive while working –don’t neglect yourself during these times. If you need to go to the bathroom, get up and go. If you’re thirsty, take a moment and get a drink of water. These small changes and additions will not affect your work performance, but they will affect your mental stamina.

Think of yourself as the car. Each of these responsibilities and things you need to balance is a place you need to go. In order to get there, you have to maintain your vehicle. If the car breaks down, so does everything else.  You can be accessible to clients, but figure out what your limits and boundaries are. Ignoring calls and emails after 7pm? Stick to that.

The key is consistency over time. Set up a plan that is manageable to your life and work. Start small and grow. If you do something drastic, that isn’t easy to maintain, you won’t keep with it. Having five clients that need your attention every day and a family that wants to see you and spend quality time every day requires patience. It’s walking a tight rope to feel like you’re doing everything well while not being stretched so thin that your stress level is through the roof. Make small improvements. Eat lunch every day. Schedule uninterrupted personal and family time. Don’t waste time by working as productively as you can.

The elusive work-life balance is not easy to achieve. You won’t be successful all of the time or even most of the time, but it is a necessary objective. How do you find working as a consultant and trying to balance life to be? Is it a different type of balance than a more conventional career? What are your tips and tricks? What is most essential? Comment below!

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  • 2 May 2017
  • Author: James Nagy
  • Number of views: 340
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James Nagy

James NagyJames Nagy

Need a consultant today? How can I help? As Co-Founder and Managing Partner of J&S Tech Designs I have nearly three decades of experience and expertise to share with you to help your business, product, or idea thrive. If you like this article, please sign up in the “stay informed” section!

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Full biography

Full biography

James Nagy is managing partner and co-founder of J&S Tech Designs - a business consulting organization that specializes in providing software and website design, development, and management expertise to organizations. He is also Managing Director and one of four co-founders of Sprocket Websites, Inc. and Chief Executive Office and one of four co-founding members of Clinical Collaboration Software, LLC.

James has over twenty-five years of experience in the information technology field, spending twenty years in software development, sixteen years in executive management and the last six years as a serial entrepreneur launching and running several successful technology organizations.

Throughout his career he has led companies, divisions, departments and teams to successful outcomes. He has executed process reengineering within organizations that were struggling to produce. He has provided strategic vision and organization planning in situations that needed direction. He has built complex systems in several unique marketplaces that required thorough knowledge and expertise to be successful. It is his passion for excellence and desire for success that has enabled him to meet the challenges presented and continue to exceed expectations.

James’ passion for delivering innovative solutions and creative strategies enabled him to develop strong business foundations for long-term success. He is an active member of the Conejo Valley Chamber of Commerce, the North of the River Chamber of Commerce and the Naperville Area Chamber of Commerce where he served on several teams, advisory committees, and legislative groups. He is a founding member of the Chicago Area DotNetNuke Users Group that has held several large, successful Website design and development events. James has donated time, money and expertise to many volunteer, fundraising and charitable organizations like KidsMatter of Naperville, The Naperville Film Festival, Summer Place Theatre, TEDxNaperville, Neuqua Valley High School Senior Spectacular and many others.

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